PEDEvidence

SOURCE-LINKED STUDY SUMMARY

Effects of dietary supplements on lower-limb power and jump performance in physically active individuals and athletes: a systematic review and Bayesian network meta-analysis.

Journal of the International Society of Sports Nutrition ·

Review

Abstract summarizedQuality not appraised
What was studied
A network meta-analysis compared supplements for lower-limb power and jumping.
Who / model studied
119 studies in healthy active people and athletes; outcome networks overlapped.
Studied dose & schedule
Supplement types, regimens and placebo comparisons varied; no single regimen was tested across the network.
What the study found
HMB versus placebo improved peak power by 64.70 W (95% credible interval 19.15–110.50) and relative power by 0.84 W/kg (0.42–1.28). Relative-power findings were more stable in sensitivity analyses.
Limitations & context
Most comparisons had very low certainty. Network rankings do not establish head-to-head superiority or muscle growth. Abstract-based assessment; no pooled safety conclusion.

Read summary source ↗ · Prepared 10/15/2026 · AI-assisted, source-based summary

Review record & corrections

Summary prepared: . Source scope: abstract. This is an AI-assisted source summary, not an independent clinician sign-off.

No public field-by-field revision history is available for this card yet. The date above is the summary date, not proof that every field was updated then.

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Research findings apply to the population and conditions studied. This educational summary is not a treatment recommendation or a formal assessment of study quality.

Original publication ↗ · DOI: 10.1080/15502783.2026.2740221

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