PEDEvidence

SOURCE-LINKED STUDY SUMMARY

MitoQ supplementation augments acute exercise-induced increases in muscle PGC1α mRNA and improves training-induced increases in peak power independent of mitochondrial content and function in untrained middle-aged men.

Redox biology ·

Human

Full paper summarizedQuality not appraised
What was studied
This randomized, double-blind trial tested whether the mitochondria-targeted antioxidant MitoQ changed acute exercise signaling or adaptations to short-term high-intensity interval training.
Who / model studied
Twenty-three untrained men, mean age 44 years, completed the parallel-group study.
Studied dose & schedule
Participants received oral MitoQ 20 mg/day or placebo for 10 days before one interval session, then continued through three weeks of HIIT performed three times weekly.
What the study found
MitoQ amplified PGC-1α mRNA and peak-power gains, but not VO2peak, 20-km performance, mitochondrial content/function, or measured oxidative-stress markers. No supplementation side effects were reported.
Limitations & context
The sample was small, male and untrained; training lasted only three weeks. A transcriptional signal did not translate into greater mitochondrial biogenesis, and the trial was not powered for uncommon harms.

Read summary source ↗ · Prepared 10/6/2026 · AI-assisted, source-based summary

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Summary prepared: . Source scope: full paper. This is an AI-assisted source summary, not an independent clinician sign-off.

No public field-by-field revision history is available for this card yet. The date above is the summary date, not proof that every field was updated then.

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Research findings apply to the population and conditions studied. This educational summary is not a treatment recommendation or a formal assessment of study quality.

Original publication ↗ · DOI: 10.1016/j.redox.2022.102341

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