PEDEvidence

SOURCE-LINKED STUDY SUMMARY

Effects of acute Capsaicin analogue intake on athletic performance: a three-level meta-analysis.

Journal of the International Society of Sports Nutrition ·

Review

Abstract summarizedQuality not appraised
What was studied
A meta-analysis tested acute capsaicin-related compounds against placebo for exercise performance.
Who / model studied
Twenty-one randomized crossover trials in healthy adults; trained participants were included.
Studied dose & schedule
Acute oral preparations; formulations and doses differed. Exact regimens were not provided in the abstract.
What the study found
Overall benefit was small: g=0.20 (95% CI 0.07–0.33). Power and muscular endurance improved in subgroup analyses; strength and aerobic capacity did not clearly improve.
Limitations & context
Very low certainty, heterogeneity and potential publication bias. This does not establish chronic hypertrophy or an optimal dose. Abstract assessment; safety not quantified.

Read summary source ↗ · Prepared 10/15/2026 · AI-assisted, source-based summary

Review record & corrections

Summary prepared: . Source scope: abstract. This is an AI-assisted source summary, not an independent clinician sign-off.

No public field-by-field revision history is available for this card yet. The date above is the summary date, not proof that every field was updated then.

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Research findings apply to the population and conditions studied. This educational summary is not a treatment recommendation or a formal assessment of study quality.

Original publication ↗ · DOI: 10.1080/15502783.2026.2733576

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