PEDEvidence

SOURCE-LINKED STUDY SUMMARY

The Divergent Effects of Nicotinamide Riboside and High-Intensity Exercise Training on Skeletal Muscle Epigenetic Aging.

Aging cell ·

Human · Cell / tissue

Full paper summarizedQuality not appraised
What was studied
Researchers reanalyzed muscle epigenetic clocks after NR supplementation and high-intensity interval training in separate studies.
Who / model studied
Human skeletal-muscle samples from three independent NR and exercise studies; complementary cultured human muscle-cell experiments.
Studied dose & schedule
NR for 5 months, reaching 1000 mg/day; separate HIIT interventions lasted 4-6 weeks.
What the study found
NR lowered estimated age acceleration on some clocks, while HIIT changed some clocks in the opposite direction. Results depended on the clock used.
Limitations & context
No placebo controls or randomized NR-versus-exercise comparison. Small, heterogeneous cohorts and surrogate clocks cannot establish lifespan effects or that exercise accelerates harmful aging.

Read summary source ↗ · Prepared 10/15/2026 · AI-assisted, source-based summary

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Summary prepared: . Source scope: full paper. This is an AI-assisted source summary, not an independent clinician sign-off.

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Research findings apply to the population and conditions studied. This educational summary is not a treatment recommendation or a formal assessment of study quality.

Original publication ↗ · DOI: 10.1111/acel.70638

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